Ronesh Sinha, MD
Beneath the Surface: Metabolism, Emotions & Chronic Disease
Lecture up to 1 hour
Health Medicine & Nutrition | AGD Subject Code 150
This interactive follow-up to Dr Sinha’s keynote shifts the focus from understanding to implementation. Attendees will be equipped with actionable tools to strengthen both metabolic and emotional health.
The session introduces simple methods for identifying early signs of metabolic risk, recognizing burnout patterns, and developing sustainable daily habits that enhance energy and resilience. These strategies are designed to support long-term well-being in both personal and professional settings.
Upon completion of this session, attendees should be able to:
- Identify simple tools to screen for early metabolic risk.
- Practice techniques to regulate stress and emotions.
- Spot behavior patterns that impact health and burnout.
- Apply daily habits for energy and emotional resilience.
Dr Sinha does not have any affiliations to disclose.
Dr Ronesh Sinha, author of The South Asian Health Solution, is an internal medicine physician who runs a metabolic lifestyle clinic in Silicon Valley focused on reversing insulin resistance in ethnically diverse patients. He is also an expert in corporate wellness and serves as the Chief Medical Officer for Silicon Valley Employer Forum where he helps shape health benefits for over 60 major Silicon Valley companies.
His groundbreaking work in corporate wellness and raising awareness about insulin resistance has received global attention with front cover stories in Fortune Magazine and the LA Times. He has been a podcast guest and advisor to health experts like Drs Peter Attia and Mark Hyman. Dr Sinha blogs actively on health at culturalhealthsolutions.com and hosts the Meta Health podcast where he uses creative storytelling to teach listeners about metabolism, energy, and emotional health.
